KUTSUMME SINUT MUKAAN
DEMOETÄLENKILLE
KOKEMAAN KONKREETTISESTI ETÄLENKKEILYNILOT, HYÖDYT JA MAHDOLLISUUDET
Palvelumme auttaa huolehtimaan työkyvyn ylläpidosta myös näin etätyön aikakaudella. Ohjatut sisällölliset etälenkit edistävät kokonaisvaltaista hyvinvointia ja pitävät yllä yhteisöllisyyttä. YOU Etälenkit™ yhdistävät ulkoilun ja liikunnan kuukausittain vaihtuviin monipuolisiin mielen, kehon ja työyhteisön hyvinvoinnin sisältöteemoihin, jotka koostuvat niin tiedosta, harjoitteista kuin keskusteluista. Tule kokeilemaan, millaista etälenkkeily käytännössä on ja ilmoittaudu mukaan maksuttomalle demoetälenkille. Omakohtainen kokemus auttaa kunnolla ymmärtämään etälenkkeilyn toimivuuden ja sen monet mahdollisuudet.Valitse itsellesi sopiva demoetälenkki ja ilmoittaudu mukaan. Aikataulut ja ilmoittautumislomakkeen löydät alempaa tältä sivulta.
SEURAAVAT AVOIMET DEMOETÄLENKIT
Syyskuu Maanantai 13.9.2021 17.00-17.30 Tiistaina 28.9.2021 16.30-17.00 Lokakuu Tiistaina 12.10.2021 16.30-17.00 Ilmoittautumiset demoetälenkeille viimeistään 4 arkipäivää ennen demoa.
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Kiitos!
Saat meiltä pian sähköpostia ja sovitaan demoetälenkille ajankohta.
ASIAKKAIDEMME KOKEMUKSIA
Yhdessä Ovesta Ulos järjesti vapaaehtoisillemme pitkähkön kokouspäivän päätteeksi etälenkin ja saimme jälkikäteen runsaasti kiitosta osallistujilta mukavan erilaisesta kokouspäivän päätöksestä. Etälenkillä pääsimme keskustelemaan pienissä ryhmissä etukäteen valitsemastamme aiheesta ilo, fokuksena erityisesti vapaaehtoistoiminta. Keskustelu kävelyn lomassa tuntui luontevalta ja etälenkittäjät hienosti johdattelivat osallistujia sovittuun aiheeseen. Saimme etälenkiltä paitsi aimo annoksen raitista ulkoilmaa, myös paljon hyviä ajatuksia liittyen siihen, mikä vapaaehtoistoiminnassa aiheuttaa iloa ja miten siihen voi itse vaikuttaa. Lenkkeilyn ja juttelun lomassa teimme myös joitain lämmittely- ja venyttelyharjoituksia. Jälkikäteen saimme läpikäydyt harjoitukset vielä kirjallisina sähköpostilla. Voin lämpimästi suositella YOU Etälenkkejä sekä työyhteisöille että yhdistyksille vapaaehtoisporukan yhteishengen rakentamiseen ja työhyvinvoinnista puhumiseen. Erityisesti nyt etätyöaikana kaikki liikkuminen työpäivän aikana tulee tarpeeseen, ja etälenkin saa todella luontevasti nivottua esimerkiksi keskusteluun työssä jaksamisesta tai muusta työhyvinvoinnista. Olin iloisesti yllättynyt siitä, miten hienosti sekä osallistujat että etälenkin vetäjät heittäytyivät keskusteluun. Lenkin aikana nauru pulppusi ja suupielet kääntyivät väkisinkin hymyyn.
Sanna Hughes
Toiminnanjohtaja, Suomen VuokranantajatHalusimme tarjota henkilöstöllemme syksyn pimeyden keskelle hyvinvointihetken ja samalla muistuttaa palautumisen tärkeydestä. Henkilöstökyselyssämme esiin tullut etälenkkeily yhdistettynä tietoiskuun palautumisesta tuntui juuri sopivalta tähän. Ihmisemme työskentelevät hajallaan ympäri Suomea pitkälti etänä tai asiakkaiden luona ja webinaari + etälenkki -yhdistelmä oli helppo järjestää koko porukalle. YOU Etälenkit ja Katariina ryhtyi järjestämään meille sopivaa kokonaisuutta ja kuunteli tarpeitamme sekä toiveitamme toteutuksesta. Järjestelyt sujuivat helposti, eikä meiltä vaadittu kuin virittäytyminen aamulla linjoille webinaarin ääreen ja tämän jälkeen palautumisen teema jatkui yhtenäisesti keskusteluina etälenkillä. Kokonaisuus oli hyvin mietitty. Kaikki pääsivät osallistumaan keskusteluun pienryhmissä etälenkeillä, mutta kuitenkin itselle sopivalla tavalla. Henkilöstöltä tuli hyvinvointiaamusta erinomaista palautetta, työpäivä oli alkanut jokaisella energisesti ulkoilun ja mielenkiintoisten keskustelujen ansiosta. Koen, että saimme aamuisen työpäivän energiapiikin lisäksi eväitä myös pidemmällä tähtäimellä: erityisesti etätyöaikana palautuminen on tärkeä ja kantava teema henkilöstömme hyvinvoinnin kannalta. Toivon, että yhdessä tehty etälenkki muistutti ihmisiämme siitä, millainen positiivinen vaikutus liikunnalla on meihin jo lyhyelläkin tähtäimellä. Aamulenkki tai työpäivän keskellä tehty lenkki piristävät paljon Etälenkkeily ei ole säästä kiinni: etälenkkimme ajoittui sateiseen ja pimeään marraskuiseen aamuun, ja mieli oli silti energinen. Suosittelen etälenkkejä moniin eri tilanteisiin ja tarpeisiin. Meille etälenkkeily tarjosi helpon tavan olla yhdessä, mutta kuitenkin erikseen. Erityisesti tilanteessa, jossa työntekijät eivät pääse päivittäin olemaan yhteyksissä tai näkemään toisiaan, etälenkki toi työntekijöitämme yhteen tärkeän teeman äärelle.
Elli Taivassalo
Human Resources Specialist, Nice-business Consulting OyKaipasimme pitkän koronakauden etätyösuosituksen pohjalta mielen virkistystä, yhteisöllisyyden tunteen buustausta sekä arkiliikuntaan aktivoimista. Etälenkit soveltuivat meille erityisen hyvin yhteisölliseksi aktiviteetiksi, sillä työntekijämme sijaitsevat ympäri Suomea. Katariinan vetämät etälenkit tarjosivat meille kehon ja mielen hyvinvointia, ja edistivät yhteisöllisyyden kokemusta. Etälenkkeihin osallistuneet työntekijät antoivat kokemuksesta oikein positiivista palautetta. Erityisesti arvostimme Katariinan positiivista, inhimillistä ja erilaiset osallistujat huomioivaa otetta. Voin lämpimästi suositella etälenkkejä kaikille yrityksille, joissa halutaan edistää monipuolisesti työntekijöiden hyvinvointia!